✨HELLO WORLD✨
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Tiny little Daniel joint us two weeks ago and we’re so in love with him 💕
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Giving birth is really a powerful experience and wow – our bodies are amazing 💕
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Yoga, gentle birth and acupuncture helped me to prepare for labour, but you don’t know what to really expect until you experience it for real 💕
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Can’t believe I’m a Mama now. Life has definitely changed. I’m sleeping less for sure, but I’m super happy and I can’t stop staring at the little man 💕
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#babyboy #mama2021 #birth #helloworld #baby2021 #newmum

✨ALMOST THERE ✨
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One of my favourite pictures. I climbed up that mountain 2 weeks ago. I made it almost to the top, but decided not too push it at 36 weeks, given all the loose gravel and rocks, I was more worried about the way down 😂
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I took it very slowly and stopped several times to take in the amazing view. We were so lucky with the weather ✨
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I’m 38 weeks now. Little one could decide to arrive any time. I’m preparing with the @gentlebirthofficial which is really helpful and I can highly recommend, and my yoga practice ✨
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Hope you’re keeping all well 💕
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#almostthere #38weeks #gentlebirth #waiting #breatheflowconnect #yoga

✨MATERNITY LEAVE ✨
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I can’t believe this will be my last week of teaching yoga before I go on maternity leave 😳
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I always thought we will be back in person again by now and I would be able to see some of you again, but this never happened… hopefully things have changed to the better once I’m back ✨
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You can still catch me online this week @purehealth.ie .
Thursday and Saturday morning yoga flow

Sunday will be my last yin class for now ✨
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I’m still available for reflexology until Friday next week if you’d like to book a session ✨
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I’m off to a new life, I have no idea what to expect, but I’m super excited ✨
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#maternityleave #yoga #reflexology #yogaonline #breatheflowconnect #pregnancy #baby2021

✨FLOW✨
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Haven’t done those time lapses in a while. They are fun to watch 😊 45 minutes into 45 seconds 😂
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Hope you flow nicely into the weekend ✨
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You can join me tomorrow Saturday 9am for nice weekend flow @purehealth.ie ✨
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#yoga #yogatimelapse #flow #breatheflowconnect #weekendflow #slowflow #yogaonline

✨PRACTICE ✨
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Join me and my bump for some classes this week. I may have to adjust my own practice, but I still give you what you need 😉
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Thursday
10am Pilates
11.15am Yoga
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Saturday
9am Yoga
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Sunday
11.30am Yin yoga
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You can book all classes @purehealth.ie ✨
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I’m also available for reflexology on Friday evening. Treat yourself ✨
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#yoga #reflexology #yogaclasses #onlineyoga #yogaindublin #breatheflowconnect

✨THIRD TRIMESTER ✨
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Moving into the last 3 months of pregnancy. The last couple of weeks have been definitely more energising again and less worrying especially since I can feel the little one move which is really beautiful 💕
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It’s interesting how the body changes and adapts during pregnancy. My physical activities and yoga practice has changed for sure, I can still do a lot, but it’s really about listening to the body and what it needs – every day is different.
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My yoga practice and moving my body in general is really important to me. It helps me as my body changes with the growing baby 💕
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I guess it’s time to slowly prepare and get ready for the arrival of our little one. Our house is still in chaos after the move and we still need a bed ourselves as you can see 😉 we’ll get there!
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#28weekspregnant #thirdtrimester #yogapractice #baby2021 #mumtobe #breatheflowconnect