✨I’M BACK ✨
.
Teaching Yoga and Pilates and giving Reflexology treatments ✨
.
I finished my maternity leave with a lovely visit of family and friends in Germany and Poland ✨
.
After almost 8 months with our little munchkin, I’m starting slowly back with a couple of classes at @purehealth.ie ✨
.
My schedule for now –
Tuesday
7.15pm Yoga
8.30 Pilates (cover today)
.
Saturday 9am Yoga
.
Sunday 10.15am Yin Yoga – yes, it’s back 😊

All classes @purehealth.ie and reflexology coming soon ✨
.
Looking forward to being back and seeing you again and in person 😊
.
#yoga #yogateacher #backteaching #endofmaternityleave #yogaindublin #reflexology #breatheflowconnect

✨JOY ✨
.
Moments like this 💞
.
#fistmothersday #joy

✨SLEEP✨
.
Sleep, precious sleep ✨ nothing more special as soothing your baby into sleep at night by holding hands 💕
.
Although my sleep gets interrupted about every 2 hours, my body got somehow used to it and if he smiles at me and falls asleep in my arms again 🥰💞
.
#sleep #baby #mama #babysleep #holdinghands

✨HELLO WORLD✨
.
Tiny little Daniel joint us two weeks ago and we’re so in love with him 💕
.
Giving birth is really a powerful experience and wow – our bodies are amazing 💕
.
Yoga, gentle birth and acupuncture helped me to prepare for labour, but you don’t know what to really expect until you experience it for real 💕
.
Can’t believe I’m a Mama now. Life has definitely changed. I’m sleeping less for sure, but I’m super happy and I can’t stop staring at the little man 💕
.
#babyboy #mama2021 #birth #helloworld #baby2021 #newmum

✨ALMOST THERE ✨
.
One of my favourite pictures. I climbed up that mountain 2 weeks ago. I made it almost to the top, but decided not too push it at 36 weeks, given all the loose gravel and rocks, I was more worried about the way down 😂
.
I took it very slowly and stopped several times to take in the amazing view. We were so lucky with the weather ✨
.
I’m 38 weeks now. Little one could decide to arrive any time. I’m preparing with the @gentlebirthofficial which is really helpful and I can highly recommend, and my yoga practice ✨
.
Hope you’re keeping all well 💕
.
#almostthere #38weeks #gentlebirth #waiting #breatheflowconnect #yoga

✨MATERNITY LEAVE ✨
.
I can’t believe this will be my last week of teaching yoga before I go on maternity leave 😳
.
I always thought we will be back in person again by now and I would be able to see some of you again, but this never happened… hopefully things have changed to the better once I’m back ✨
.
You can still catch me online this week @purehealth.ie .
Thursday and Saturday morning yoga flow

Sunday will be my last yin class for now ✨
.
I’m still available for reflexology until Friday next week if you’d like to book a session ✨
.
I’m off to a new life, I have no idea what to expect, but I’m super excited ✨
.
#maternityleave #yoga #reflexology #yogaonline #breatheflowconnect #pregnancy #baby2021